What We Do

Cultivate Counseling provides psychotherapy to adolescents ages 10-19 years old using Evidence Based models proven to support emotional wellness. Whether it's improving confidence, connection, energy, motivation, or stability, Cultivate Counseling invites you to come see what grows!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A Little About Me

Welcome! I am a Licensed Clinical Social Worker with a Masters in Social Work from UNC-Chapel Hill. I specialize in adolescent mental health and have over 10 years of experience delivering individual and family centered treatment interventions. I am passionate about helping young people cultivate the skills to support emotional wellness and navigate the world around them. I believe the cornerstone to good therapy is a strong therapeutic relationship based on trust and respect. I draw from a variety of evidence-based treatment models in order to best meet each client's unique needs. In addition to office-based treatment, I offer Equine Assisted Psychotherapy (EAP) using the EAGALA model. EAGALA is an experiential treatment modality that is ground based and solution focused. EAP sessions are delivered by an EGALA certified team at a separate location. In my free time, I can likely be found playing four square with my husband and three children, reading, drinking coffee or folding laundry. Life requires balance.
Katy Bigsby
LCSW

Services

Practice specialties

  • Depression
  • Trauma
  • Anxiety
  • ADD/ADHD
  • Oppositional Defiance
  • Anger Management
  • School Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Equine Assisted Psychotherapy (EAP)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield

Fees

  • Assessment: $125
  • Session- 1 hour: $100

Location

Where You Can Find Us

105 W Corbin St, Suite 102
Hillsborough, NC 27278-2199

Get Directions